Diagnostic for applicants to our fitness program.
How often do you exercise?
1 day a week
2-3 days a week
4-5 days a week
6+ days a week
Do you have any food allergies?
What is your favourite food group?
What is your go-to comfort food?
Explain why you want to improve your physical health.
Rate your current physical health.
When are you available to start training?
What time of day is best to connect?